Delight for the Soul
  • Welcome
  • Book
    • Knowing Beautiful Retreats
  • About Amy
  • Programs
    • Corporate Programs
    • Custom Events
    • Retreats >
      • Retreat Themes
      • Frequently Asked Questions
      • Knowing Beautiful Retreats
      • Empty Nest Retreat: for Mothers of Seniors
      • Couples Retreat >
        • Couple's Retreat F.A.Q.
    • Schedule, Cost, Location
  • Speaking
  • Blog
  • What Participants Say
  • Contact

Open the Gift of your Own Desires

8/28/2011

0 Comments

 
Picture

If this day were completely yours to design, what would you do?

Last weekend was my birthday and I was given that exact gift. As the days whittled down to hours, I continued to struggle with my answer and my frustration grew.  Why don't I know what I want! Can you relate?   Here’s what I think:

Desires can feel distant:  We are not taught to tune into or give into our desires.  We are taught to be responsible. To be good.  To think of others.  To live in moderation.

Desires can feel selfish:  Desires are often attached to guilt.   That would be too indulgent.  What is the impact to others?  I’m not worthy.  I need to be productive.

Desires can feel stressful:  Even when we have clear desires, our time is so precious that we can feel paralyzed by options.  We operate out of a scarcity model, not getting enough sleep, exercise, time with our family or friends, time with ourselves.  Desire comes with pressure to make the ‘right’ decision.

It can be easier to ignore desires, but they are important.  True desires are not knee jerk reactions ~ they come from deep within and are whispers from our most authentic self, telling us what we need to feel inspired . . . .to feel balanced . . .to feel at peace.  Try using your next free hour or two this weekend to tap into this place of wisdom.

Be still . . .  breathe and wait for your desires to surface.  

Let go . . .  of the need to do the right thing, to be logical, to be in control.  Just listen and then act.  And if you need help to make it happen, ask for it!

Make the time . . . it’s an investment.  Any day that you are ready to make a desire a priority, it is ready to deliver the gift of fulfillment, fresh energy, and joy wrapped in a silver bow.

And it doesn’t have to be your birthday. 
0 Comments



Leave a Reply.

    Subscribe to Blog

    Enter your email address:

    Delivered by FeedBurner

    RSS Feed

    Picture

    Amy Tirion
    About Me
    Advocate for Stillness, Seeker of Inspiration, Playful Mom, Lover of Creativity, Still Learning, Believer in Women,  Founder of Delight for the Soul

    Check Out My New Book Knowing Beautiful:
    A New Bedtime Story for Women

    Picture
    Becoming
    This blog is an invitation to stop.  Breathe.  And tap into the part of you that craves more space, inspiration, and nurturing.  It captures the writings from my Delight for the Soul Newsletter.  They are personal moments of reflection, inspiration, and questioning that focus on Being rather than Doing.  It's a direction we are all invited to go in, as we live deeply and do less.  The more we focus on being, the more delighted we become . . . and the more becoming we are.


    Categories

    All
    Abundance
    Admiration
    Aging
    Balance
    Beauty
    Becoming
    Buoyancy
    Calling
    Chakra
    Change
    Childhood
    Children
    Compassion
    Consciousness
    Courage
    Dance
    David Whyte
    Desire
    Disappointment
    Discomfort
    Dreaming
    Emotion
    Energy
    Enthusiasm
    Fear
    Flash Mob
    Friendship
    Full Moon
    Gender
    Girlfriends
    Giving
    Goal Setting
    Goal Setting
    Grace
    Graduation
    Gratitude
    Growing
    Harmony
    Heart
    Heart Opening
    Hope
    Indulgence
    Inspiration
    Intuition
    Jealousy
    Joy
    Kelly Mcgonigal
    Loss
    Love
    Magic
    Mary Oliver
    Mindfulness
    One Billion Rising
    Oneness
    Overwhelm
    Pace
    Parenting
    Peace
    Perimenopause
    Play
    Receiving
    Resilience
    School
    Self Care
    Self Perception
    Shasta Nelson
    Slowing Down
    Soul
    Support
    Time
    Travel
    Trust
    Truth
    Visioning
    Voice
    Vulnerability
    Wisdom
    Work
    World

Powered by Create your own unique website with customizable templates.