A new chapter of motherhood awaits, requiring openness and trust, letting go and inviting in.

Picture
Meditation nest created by Jayson Fann. Photo by Drew Kelly for The New York Times.

Gather a few friends and
schedule a private retreat
on a day and time that works for you!  
​This retreat can also be created for both mothers and fathers.

ANEW: A Special Retreat for Mothers Anticipating an Empty Nest

To celebrate all that you are and all that you do as a mother.
  • To create space to reflect on the change that is occurring in your life.
  • To invite in compassion and understanding for the emotions that you, your child and other family members are experiencing.
  • To open to the possibilities of the next horizon in your life.

Come restore, center, celebrate, and connect with other mothers in the same chapter of life.  During this half day retreat you will experience:
  • Gentle hatha and restorative yoga and meditation (Perfect for a beginner and tailored for each individual's needs.)
  • Guided journaling and meaningful discussion:  Designed specifically for this unique time in your life ~ what you've accomplished, what you feel, what you need, what you want to invite in.
  • Playful painting with a choice of projects  (no experience recommended!)
  • Nutritious lunch, champagne, and decadent treats
  • Hot stone relaxation and a mini back massage

100% of participants have stated the experience greatly exceeded their expectations.

"Healing, hopeful, uplifting,
connected . . . delightful to be connected to myself and to others."
~ Laurie Bodine, 
Founder START Leadership, 
San Francisco, CA

"What an enriching, exhilarating, peaceful day!  I am so grateful. Thank you Amy.  You were amazing!" ~ Kathy Light, 
Executive Coach, 
Plano, Texas

" Loved it!  Every detail was wonderful.  Your presentation is fabulous. Thanks so much!"
~ Staci Fleming,
San Carlos, CA

"It was very helpful during this transition time!" 
~ Alice Pigeon, 
Greenbrae, CA
Reaction from Private Retreat:
" It's hard to imagine what "saying goodbye" would have felt like without this program. Amy's retreat touched the hearts and minds of many women who were really struggling with the life changes that come when a child goes off to college. I can't express enough just how meaningful it was to me and to my close friends along our journey! We connected with our emotions, our deepest desires and our love for our children, empowering us to take the critical steps on the emotional journey of letting go."   ~ Sheri Browning, Partner, People Results, Dallas, TX
No expectations .....  no back bends ..... no preparation  .....  just arrive ...... and be delighted!