Delight for the Soul
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Are you ready to be nurtured? Do you want to reconnect with that wonderful part of you that holds serenity, joy, strength, wisdom and inspiration? Delight for the Soul is for you! Discover the power of going inward, practice self care, and cultivate inner resilience. Programs include:

Customized Retreats 
Half Day retreats are designed to fit into your busy life. Try one of five unique retreats. You will slow down, reflect, connect and play. Experience a combination of yoga, meditation, reflective writing, hot stone relaxation, painting, dinner, and massage! Create a Delight for the Soul event that feels just right for you! Located in San Francisco or a destination of your choice.

Corporate Programs
Do you need a program to help your employees focus on their own well-being, efficiency, and resiliency? Corporate programs are tailored for employee engagement, stress management, change support, mindfulness training or team building. Your employees, clients or team will leave feeling more focused, restored, empowered, inspired, and appreciated.

The Perfect Gift
Give the gift of joy, pampering, play, and meaningful connection all in one! 
No expectations ...  no back bends ... no preparation  ...  just arrive ... and be delighted!

And More


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Listen to Amy's Interview with Dr. Rhea Komarek on Mindfulness, Compassion, and Corporate Culture​

​Knowing Beautiful Gift Book 
A New Bedtime Story for Women
Wins 2015 National Silver Medal Living Now Award

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Empty Nest Retreat for Parents of Seniors
Pick a Day and Time that works for You!

 It's hard to imagine what "saying goodbye" would have felt like without this program." ~ Sheri Browning, Plano TX
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