Delight for the Soul
  • Welcome
  • Book
    • Knowing Beautiful Retreats
  • About Amy
  • Programs
    • Corporate Programs
    • Custom Events
    • Retreats >
      • Retreat Themes
      • Frequently Asked Questions
      • Knowing Beautiful Retreats
      • Empty Nest Retreat: for Mothers of Seniors
      • Couples Retreat >
        • Couple's Retreat F.A.Q.
    • Schedule, Cost, Location
  • Speaking
  • Blog
  • What Participants Say
  • Contact

Are You Enough?

5/15/2011

1 Comment

 
Picture
What a powerful word:  Enough. 

Our personal definition of Enough is one of the most prevailing influences in our lives.

Does Enough leave you with a feeling of scarcity or abundance? 

Does it choke you?
    I don't do enough.
        I don't earn enough.
           I don't give enough.
              I don't have enough.
                  I am not enough.

Or set you free?
   I do enough.
       I earn enough.
           I give enough.
                I have enough.
                     I am enough.

This year I decreed "I am enough!"  as my personal mantra.  Seriously.  It has altered my entire way of being.  I breathe more deeply.  I've slowed down.  I can go to bed with a dirty house and a clean conscience.  I didn't wait to become 'more' before I launched Delight for the Soul.  And if it never becomes "more" I will feel fulfilled. I've forgiven myself for all the things I haven't done . . . and will continue not to do.

It's truly liberating.  Please try it.  All you have to do is whisper "I am enough." to yourself all day long.  It's a comforting little ditty and becomes quite believable.

Let me get you started.  You are enough.
1 Comment
Julie
8/20/2011 12:16:02 am

I LOVE THIS!!

First of all, the back photo of you is georgous!! Secondly, I am finally sitting down and reading your past couple newsletters and I think you should send ALL of these to some cool women's magazines....why not send to Oprah's "O" magazine (if you like it)...attn: Gayle King! or to "Athleta"...women's athletic wear who would bw inspired by this, I would think!! Also....I am dying to get some of my FAVORITE women to come out to meet with you for one of your retreats!!aaahhhhhh.....I am relazed and comforted already, just thinking about it! love you!! juju

Reply



Leave a Reply.

    Subscribe to Blog

    Enter your email address:

    Delivered by FeedBurner

    RSS Feed

    Picture

    Amy Tirion
    About Me
    Advocate for Stillness, Seeker of Inspiration, Playful Mom, Lover of Creativity, Still Learning, Believer in Women,  Founder of Delight for the Soul

    Check Out My New Book Knowing Beautiful:
    A New Bedtime Story for Women

    Picture
    Becoming
    This blog is an invitation to stop.  Breathe.  And tap into the part of you that craves more space, inspiration, and nurturing.  It captures the writings from my Delight for the Soul Newsletter.  They are personal moments of reflection, inspiration, and questioning that focus on Being rather than Doing.  It's a direction we are all invited to go in, as we live deeply and do less.  The more we focus on being, the more delighted we become . . . and the more becoming we are.


    Categories

    All
    Abundance
    Admiration
    Aging
    Balance
    Beauty
    Becoming
    Buoyancy
    Calling
    Chakra
    Change
    Childhood
    Children
    Compassion
    Consciousness
    Courage
    Dance
    David Whyte
    Desire
    Disappointment
    Discomfort
    Dreaming
    Emotion
    Energy
    Enthusiasm
    Fear
    Flash Mob
    Friendship
    Full Moon
    Gender
    Girlfriends
    Giving
    Goal Setting
    Goal Setting
    Grace
    Graduation
    Gratitude
    Growing
    Harmony
    Heart
    Heart Opening
    Hope
    Indulgence
    Inspiration
    Intuition
    Jealousy
    Joy
    Kelly Mcgonigal
    Loss
    Love
    Magic
    Mary Oliver
    Mindfulness
    One Billion Rising
    Oneness
    Overwhelm
    Pace
    Parenting
    Peace
    Perimenopause
    Play
    Receiving
    Resilience
    School
    Self Care
    Self Perception
    Shasta Nelson
    Slowing Down
    Soul
    Support
    Time
    Travel
    Trust
    Truth
    Visioning
    Voice
    Vulnerability
    Wisdom
    Work
    World

 © 2017  Amy Tirion