Delight for the Soul
  • Welcome
  • Book
    • Knowing Beautiful Retreats
  • About Amy
  • Programs
    • Corporate Programs
    • Custom Events
    • Retreats >
      • Retreat Themes
      • Frequently Asked Questions
      • Knowing Beautiful Retreats
      • Empty Nest Retreat: for Mothers of Seniors
      • Couples Retreat >
        • Couple's Retreat F.A.Q.
    • Schedule, Cost, Location
  • Speaking
  • Blog
  • What Participants Say
  • Contact

Let 11/11/11 be Meaningful

11/11/2011

1 Comment

 
Picture
_11-11-11 is almost over.  It has been a meaningful day in many spiritual, astrological, historical and even scientific contexts.  Today marked a new beginning of a greater consciousness.

I personally felt differently today and I know why.  Last night my family was given the rare opportunity to look through a telescope. We studied the craters of the full moon and saw Jupiter, counting four of its moons and seeing its bands.  

I feel differently because I was given the gift of seeing for the first time something that has been reflecting down at me my whole life.

Although I don’t fully understand the depths of 11-11-11, I want to be open to expanding the way I see and think.  I invite you to join me.  How might you evolve your relationship with ~

Mother Earth


    Money

        Time

            Others

                Divinity

                    Yourself

May we all be open to seeing and then moving toward the changes we need to make collectively and in ourselves in order to grow, thrive, and recognize our connectedness, our Oneness.
1 Comment

Relaxed Fit ~ Are you too comfortable?

9/23/2011

0 Comments

 
Picture

You know that feeling of a new pair of jeans.  They just feel so... well, new. They are stiff, scratchy, different.  I absolutely hate shopping for jeans.  But ultimately, once we find a good fit, a simple pair of new jeans can give you a boost as good as Botox (Let's assume!).

My daughter wears the same pair of jeans to school every day.  I've been trying to buy her a new pair, to no avail.  She finally explained, "Mommy, when you get me a new pair, then I won't want to wear these anymore.  And this pair is still my favorite." So wise.

Eventually if she doesn't completely wear them out (they already have holes in the knees), she will out grow them.

Replacing jeans that are too tight is straightforward.  But the signs of outgrowing other parts of our lives are more subtle.

What is your pair of jeans?  What do you keep 'wearing' out of comfort although it may not be the best fit?

Maybe it's small, like a hair style or playlist.  Maybe it's bigger, like a career, a belief, a lifestyle, habit, or relationship.

May I invite us all to be observant enough to receive our internal cues for change beyond a tight waistline. . . . agitation, avoidance, listening to the same mental script, fatigue, tightness of breath, lethargy.  What change might you be ready for?

Maybe it’s at least time to start window shopping.
0 Comments

Getting There

7/22/2011

0 Comments

 
Picture

Do you always pick the most direct path?

I just came back from a family vacation that required navigation.  We toggled between GPS and traffic status applications to weave our way in the most direct path possible, choosing between the shortest distance and shortest time.

But is the best path always the shortest? 

Sometimes in our deadline driven lives, we don't have the luxury of a scenic route.  However, once in a while we can choose how to get from point A to point B.  

I have personally been playing around with the scenic route.  It can feel counter-intuitive not to actively push towards an important decision or goal.  Yet there is a navigation system within us that requires us to stay open, in tune, patient, and comfortable with the unknown.  How comfortable are you with your unknowns? 
Some call it being "in flow" or operating from our gut.  In this mode, you drive slowly enough to read life's signs and are nimble enough to turn when you arrive at a path of possibility.   And when you get ‘lost’, there is no need to panic.  You are able to trust your internal compass to steer you straight.

In what area of your life are you seeking direction?  Do you turn inward our outward for this direction?

What personal goal might benefit from slowing down and tuning in to your own GPS system? I'd love to know.

Life is a balance of charting our course and being content while ‘getting there’.  Instead of mapping out your whole trip....  I invite you to be fully present with each mile, trusting it’s where you are supposed to be and knowing you will recognize your next turn.  It may be closer than you think.

0 Comments

Shall we graduate too?

5/30/2011

0 Comments

 
Picture
This past week I watched two of my favorite people in the whole world close a chapter of their lives: Oprah and my 10 year old daughter Eva, who pointed out, "Graduating from elementary school is much bigger than what Oprah is doing!"

It was a beautiful opportunity to be reminded of the emotions of change.  Closing something familiar that you hold dear.  Opening your arms with trust to what's to come, even if you can't name it. 

Change  -  whether it's planned, desired, perceived as good, or undesired  -  requires a combination of strength and softness.  Strength to uproot.  Softness to flow into the current of what's next.

And even though I spent ten years helping others as a change management consultant, change can still be uncomfortably big in my own life.

So, I thought it would be a good exercise to ask myself ~ What is waiting to be finished, released, considered done?  A belief  . . . a habit  . . .  a relationship . . . an activity . . . a way of being . . .

Let me invite you to ask the same.  Make sure it's coming from a place of authentic desire.  Because remember, You Are Enough!  This is not an exercise of Should.  It's an exploration of Want:

What area of my life needs to be stretched and grown?

What blessings might I receive by being brave enough to try?

Whether or not we choose to graduate into something new, let's take this opportunity, with the bounties of Spring all around us, to honor those young and old who are stretching their wings, preparing to fly, and trusting their landing when they leap.  We can learn a lot from their agility and fragility, from their struggles and from their courage, from their optimism and from their action.

You may want to take a moment to tell them so.  And if you are "graduating" right now, I honor you.


0 Comments
Forward>>

    Subscribe to Blog

    Enter your email address:

    Delivered by FeedBurner

    RSS Feed

    Picture

    Amy Tirion
    About Me
    Advocate for Stillness, Seeker of Inspiration, Playful Mom, Lover of Creativity, Still Learning, Believer in Women,  Founder of Delight for the Soul

    Check Out My New Book Knowing Beautiful:
    A New Bedtime Story for Women

    Picture
    Becoming
    This blog is an invitation to stop.  Breathe.  And tap into the part of you that craves more space, inspiration, and nurturing.  It captures the writings from my Delight for the Soul Newsletter.  They are personal moments of reflection, inspiration, and questioning that focus on Being rather than Doing.  It's a direction we are all invited to go in, as we live deeply and do less.  The more we focus on being, the more delighted we become . . . and the more becoming we are.


    Categories

    All
    Abundance
    Admiration
    Aging
    Balance
    Beauty
    Becoming
    Buoyancy
    Calling
    Chakra
    Change
    Childhood
    Children
    Compassion
    Consciousness
    Courage
    Dance
    David Whyte
    Desire
    Disappointment
    Discomfort
    Dreaming
    Emotion
    Energy
    Enthusiasm
    Fear
    Flash Mob
    Friendship
    Full Moon
    Gender
    Girlfriends
    Giving
    Goal Setting
    Goal Setting
    Grace
    Graduation
    Gratitude
    Growing
    Harmony
    Heart
    Heart Opening
    Hope
    Indulgence
    Inspiration
    Intuition
    Jealousy
    Joy
    Kelly Mcgonigal
    Loss
    Love
    Magic
    Mary Oliver
    Mindfulness
    One Billion Rising
    Oneness
    Overwhelm
    Pace
    Parenting
    Peace
    Perimenopause
    Play
    Receiving
    Resilience
    School
    Self Care
    Self Perception
    Shasta Nelson
    Slowing Down
    Soul
    Support
    Time
    Travel
    Trust
    Truth
    Visioning
    Voice
    Vulnerability
    Wisdom
    Work
    World

 © 2017  Amy Tirion